Rachael’s birth story as a first time mum from our online pregnancy yoga classes. “was a bit of a mad one as I went from 1cm to 8cm within an hour so had no chance for pain relief. Delighted she’s here safe and sound and thank you for everything you taught me at Pregnancy Yoga, it helped immensely for getting in the zone!!”

Giving birth second time around was a much more positive experience - I felt more confident and I trusted that my body knew what to do. I’m pleased to say that I had the birth I wanted..

The week before Tom was born I was diagnosed with intrahepatic cholestasis (ICP). I woke up one morning with itchy hands and feet. When I googled it, it recommended I get a liver function test to check for ICP. I wasn’t that concerned as the itch was very mild but rang the Coombe to check and they recommended I come in for the blood test. The result was..

It was all so quick in the end. But it was a really positive birth and I am so happy with how everything went, even if there wasnt time to use the pool!!!!

Your yoga classes, breathing techniques, the discussions from the class all really helped me through. I felt informed and knew what to ask. Knew I had choices and I felt like when I asked, I was listened to and respected. A really positive experience
These people are angels who help us get our babies into the world. And you’re included in that group too Lainey so thank you so much for everything.

I have dreamt of the day that I’ll have my very own birth story to share. Thank you so so much for everything, your classes have played such an invaluable part of my pregnancy journey, I really looked forward to them every week and have made some fabulous mum friends from it.

Mammas to Mammas - top tips for pregnant mums

I’m a huge fan of baby wearing, and toddler wearing. As a busy mamma with three boys it was the only way to get anything done some days! But with so many carriers and slings to choose from it can be a minefield to choose the right one for you and your baby. Learn more from baby wearing educator..

Genuinely feel just the two classes I did with you benefited me hugely. It was a very positive birthing experience and impressed my midwives in the Coombe how fast it all was for a first time pregnancy. My breathing stood to me the most keeping myself calm.

Hi everyone, baby Gabi arrived she is perfect and we are in love.

I started Labour, and although surges were tough breathing really anchored me.

I listened to hypnobirthing on repeat and Lainey’s Labour spray was a great anchor as well ans helped me to remember all your advice Lainey