Calm Mamma Circle
Winter Gathering
Schedule your Selfcare Thursday 28th Nov. 6pm
These monthly Women’s Circle gatherings are designed for Mammas wellbeing - joining together to support one another, connect to a well of wisdom and share a sacred space connecting to the feminine.
Sitting in circle is an ancient tool that women have used for wellbeing since the dawn of time. Enjoy slowing down with a practice designed to bring you home to yourself and connect with others.
Let go of the tension within the body, clear your mind with a combination of yoga flow, restorative & strengthening poses and yoga nidra.
Reconnect to yourself through cyclical awareness to support a healthy menstrual cycle and and womb wisdom.
Let these beautiful evenings of connection be like a monthly personal check in with your self, and connect to a community of likeminded Mammas.
Womens’ Circle €20.00 Booking Deposit secures your place, balance on the night
Winter Gathering
Schedule your Selfcare Thursday 28th Nov. 6pm
These monthly Women’s Circle gatherings are designed for Mammas wellbeing - joining together to support one another, connect to a well of wisdom and share a sacred space connecting to the feminine.
Sitting in circle is an ancient tool that women have used for wellbeing since the dawn of time. Enjoy slowing down with a practice designed to bring you home to yourself and connect with others.
Let go of the tension within the body, clear your mind with a combination of yoga flow, restorative & strengthening poses and yoga nidra.
Reconnect to yourself through cyclical awareness to support a healthy menstrual cycle and and womb wisdom.
Let these beautiful evenings of connection be like a monthly personal check in with your self, and connect to a community of likeminded Mammas.
Womens’ Circle €20.00 Booking Deposit secures your place, balance on the night
Winter Gathering
Schedule your Selfcare Thursday 28th Nov. 6pm
These monthly Women’s Circle gatherings are designed for Mammas wellbeing - joining together to support one another, connect to a well of wisdom and share a sacred space connecting to the feminine.
Sitting in circle is an ancient tool that women have used for wellbeing since the dawn of time. Enjoy slowing down with a practice designed to bring you home to yourself and connect with others.
Let go of the tension within the body, clear your mind with a combination of yoga flow, restorative & strengthening poses and yoga nidra.
Reconnect to yourself through cyclical awareness to support a healthy menstrual cycle and and womb wisdom.
Let these beautiful evenings of connection be like a monthly personal check in with your self, and connect to a community of likeminded Mammas.
Womens’ Circle €20.00 Booking Deposit secures your place, balance on the night
♥ Dates: End of Year Gathering
Thursday 28th November 6pm- 7.30pm
♥ Includes 90min Class
Yoga
Circle sharing
Guided Breath
Honouring the outer and inner Seasons
Yoga Nidra
Affirmations and journalling
Safe, confidential and inspirational space
Community
Limited spaces and once doors close they will not reopen until the next cycle so that we can connect more deeply.
♥ You will need
Yoga Mat
Blanket
Optional: Crystals, candles, aromatherapy, notebook for intentions