Take the time for you and your baby.

Elaine offers you a relaxing space to breathe, stretch and bond, and enjoy precious time with your baby and meet new friends in her nurturing supportive community. Offering classes since 2009 and mamma of three boys, Elaine brings her experience of pregnancy, birth and motherhood to her classes.

Fertility Yoga, Pregnancy Yoga, Baby Massage and Mum & Baby Yoga classes are running in Tallaght, Knocklyon and Carlow plus ‘Mamma Wellness’ Retreats and free Breastfeeding Workshops.
As we are fully certified YTTC, YTI and BMI, avail of your Maternity Health Cover for Pregnancy / Postnatal Yoga and Baby Massage classes ( eg. Laya, Irish Life..please check your policy )

Send us a Message 
for more information on the class you are interested in

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newsletter yoga mammas

Elaine, it’s my due date and my mucus plug just went! Feeling crampy but had a lovely long shower.

Your oils are keeping me grounded – I keep applying them!

Maria

Labour Blend

Love the breathing and stretching techniques that I have learnt that will help me in labour. Also love all the pregnancy tips from the other girls.

Elaine makes us feel very at ease and will help with anything we are unsure of.

I wouldn’t suggest any changes only just additional classes!

Mary