Take the time for you and your baby.

Elaine is currently on Maternity Leave having recently welcomed her third baby, but please sign up for our Newsletter to keep intouch with new course dates for 2018 Join Our Newsletter HERE

It was great to feature on RTE’s Operation Transformation with all my Yoga Mammas and my new baby! Read more..
operation transformation1

Elaine welcomed her third son in January 2018 and experienced a wonderful natural Water Birth in the Coombe. Read More..

Try our bestselling handblended Pregnancy Bump and Body oil! You can email your Aromatherapy Oil order to us!

Specialising in Pregnancy Yoga and Baby Classes since 2009, Elaine offers you a relaxing space to breathe. stretch and bond, and enjoy precious time with your baby and meet new friends in our nurturing supportive community.

Whether a first time mum or not, each pregnancy and birth are different. Our Prenatal classes offers you a space to prepare for the positive relaxed birth of your baby and enjoy your maternity leave in our popular Baby Massage and Mum and Baby Yoga classes.

A breastfeeding, babywearing Yoga Mamma of three boys, Elaine offers you a warm, friendly and relaxed space to take the time for you in Tallaght, Knocklyon and Carlow.

We are so in love with our little miracle and I keep looking at her in awe. There aren’t enough words to adequately describe the happiness we feel.

We had a shock diagnosis that I was a carrier of a rare metabolic disorder and that the risk to future pregnancies was 1 in 2, a miscarriage and 2 failed IVF PGD cycles, we are overjoyed to have our little miracle finally with us.

I loved going to your yoga classes during my pregnancy.
For me the best thing was the time to bond with my baby.

As we conceived our baby naturally we didn’t know at first whether she would be affected by OTC Deficiency and it wasn’t until we got the results of the amniocentesis at 18 weeks that we knew she was healthy.

Because of that I had a lot of fear very early on in my pregnancy but in practising yoga I really allowed myself to enjoy my pregnancy and bond with my baby.

Thanks so much for everything Elaine.

Best of luck to all the yoga Mammas’. “

Yoga helped me bond with my Baby

It’s a place of non judgement and somewhere that I can go for me time to relax and share concerns or ask questions. Yoga has helped me stay calm and SLEEP!

The class is perfect, it’s a safe place for relaxation.