Thanks so much for all your support Lainey. I learned so much from pregnancy yoga that attributed to my positive experience and will be recommending to all my pregnant friends in the future! Can't wait to do it all over again!

I experimented with a few different positions. The ball wasn't doing anything. The midwife was so kind and she got me a thick yoga mat so I kneeled on the floor against the bed. Lots of hip circles and figure 8s helped a lot. As the contractions got harder the midwife suggested all fours on the bed. So I switched. This worked very well.