My Pregnancy Yoga classes offer you wonderful friendly support throughout your pregnancy, and the opportunity to enjoy a healthy pregnancy, relax and connect with your growing baby while preparing for your positive birth while connecting to a community of other Mums-to-be. I am also certified in hypnobirthing and active birth and weave these elements in to each class for a holistic approach to birth.

Choose from weekly studio classes and online.

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Learn how to comfort, soothe and relax with Baby Massage and help relieve colic, reflux, wind and constipation, teething and improve sleep.
Our friendly baby led classes are a great way to bond with your baby while meeting other new mums and sharing tips!

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Breathe, Stretch and Connect with your Baby with Yoga. Our Mum and Baby Yoga classes offer you a supportive, relaxed space to nourish your mind and body postnatally through Yoga exercises, have fun with your baby with new songs and rhymes, and meet other new mums over a cuppa!

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Join us in this Pregnancy Workshop yoga and deep relaxation.

This sacred transition of pregnancy is such an important time to connect to your body and your growing baby, to enjoy a healthy pregnancy, strong body, and calm mind.

It is an opportunity to connect and trust in your body’s innate inner wisdom as you transition to motherhood.

A sanctuary for mums to rest and revive.

Let go of the tension within the body, clear your mind. Enjoy slowing down with a practice designed just for you; sharing circle, a combination of slow flowy yoga, restorative, breathing & guided meditation.

Reconnect to yourself, and other mammas to help you fill your cup and be more present and calm in your daily life.

Monthly sessions of movement, space & stillness.
​Join us each month for a deeply nurturing session of gentle mindful movement, space and stillness, reflection and release.

You're invited to experience the magic of women coming together with a shared intention to celebrate each other and experience something deeply powerful and invigorating for the heart, womb and soul.