My Pregnancy Yoga classes offer you wonderful friendly support throughout your pregnancy, and the opportunity to enjoy a healthy pregnancy, relax and connect with your growing baby while preparing for your positive birth while connecting to a community of other Mums-to-be. I am also certified in hypnobirthing and active birth and weave these elements in to each class for a holistic approach to birth.

Choose from weekly studio classes and online.

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Learn how to comfort, soothe and relax with Baby Massage and help relieve colic, reflux, wind and constipation, teething and improve sleep.
Our friendly baby led classes are a great way to bond with your baby while meeting other new mums and sharing tips!

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Breathe, Stretch and Connect with your Baby with Yoga. Our Mum and Baby Yoga classes offer you a supportive, relaxed space to nourish your mind and body postnatally through Yoga exercises, have fun with your baby with new songs and rhymes, and meet other new mums over a cuppa!

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A sanctuary for mums to rest and revive.

Let go of the tension within the body, clear your mind. Enjoy slowing down with a practice designed just for you; sharing circle, a combination of slow flowy yoga, restorative, breathing & guided meditation.

Reconnect to yourself, and other mammas to help you fill your cup and be more present and calm in your daily life.