Our Pregnancy Yoga classes offer you wonderful support throughout your pregnancy, and the opportunity to enjoy a healthy pregnancy, relax and connect with your growing baby

I encourage your to connect to your feminiine energy, learn to trust your body and feel empowered to birth the best way for you.

I am also certified in hypnobirthing and active birth and weave these elements in to each class for a holistic approach to labour and birth

Find your village - pregnancy can sometimes be lonely, join us to connect to our fab local community of Yoga Mammas

Learn how to comfort, soothe and relax with Baby Massage and help reflux, wind and constipation, teething and improve sleep.
Our friendly baby led classes are a great way to bond with your baby, have fun with songs as you massage your little one, while meeting other new mums and sharing tips!

Not just a class for babies! Passionate about supporting you during this transformative time in your life as a new mother, Elaine will help you increase your trust and confidence in the amazing Mamma you are with new tools to support the fourth trimester, also known as matresence

As Elaine is a member of Baby Massage Ireland avail of your health insurance and claim back in our classes

Breathe, Stretch and Connect with your Baby with Yoga.

A nourishing follow on from Baby Massage, our Mum and Baby Yoga offer you a supportive, friendly space to nourish your mind and body through Mammy Yoga, breathing practices and the opportunity to relax and balance hormones postnatally.

Have fun with baby yoga stretches and play time up to 12months. No experience necessary.