The speedy arrival of baby Ruby on New Years Eve
I am truly inspired by the philosophy and movement of Active Birth - who knew you DO NOT have to labour and birth on a bed?! I didn't on my first baby- it was only afterwards I learned of Active Birth and how working with gravity, working with your baby and working with your body… Continue reading What is Active Birth?
I’m really glad I joined your classes as I learned so much and it was great preparation for giving birth.
..Active birth. I used the birth ball at first and yoga mat hip circles etc. I also used mantras..
Thanks Lainey and lovely mamas for your wonderful wisdom, advice, laughs, and encouragement along the way! Not to mention the yoga, mindfulness and your armomatherapy oils!!!
..and I visualised my whole body opening up and my baby moving down, I relaxed myself completely...