The speedy arrival of baby Ruby on New Years Eve
I’m really glad I joined your classes as I learned so much and it was great preparation for giving birth.
..Active birth. I used the birth ball at first and yoga mat hip circles etc. I also used mantras..
..and I visualised my whole body opening up and my baby moving down, I relaxed myself completely...
..without everything I learned in yoga there is no way I could have stayed at home that long so thank you much for everything you taught me. It was invaluable.
Even though I had a c section, I was really glad I attended the yoga classes as they were a special moment just for baby and I...