The speedy arrival of baby Ruby on New Years Eve
My Tip; there is serious wisdom in mothers instinct and “trust your body, trust your baby!” I’ve been with you so long, loved the classes and will really miss the chats and the girls
He took us by surprise arriving early. The labour was super quick..
..I used the YogaMammas Labour Blend after showers when i was in hospital..
Hi Lainey, Just to let you know..
..and I visualised my whole body opening up and my baby moving down, I relaxed myself completely...
Something a new mum said to me recently made me want to share my story of overcoming Postnatal Anxiety. Having a new baby is wonderful but also so life changing, tiring and overwhelming at times. Sometimes even getting out of the house can be daunting and scary, and there's always that last minute nappy explosion… Continue reading Postnatal Depression / Anxiety