active birth, pregnancy

What is Active Birth?

I am truly inspired by the philosophy and movement of Active Birth - who knew you DO NOT have to labour and birth on a bed?! I didn't on my first baby- it was only afterwards I learned of Active Birth and how working with gravity, working with your baby and working with your body… Continue reading What is Active Birth?

birth, birth story, pregnancy, pregnancy yoga tallaght, Prenatal yoga class, yoga dublin

Birth Story: Grace and baby Alfie

..without everything I learned in yoga there is no way I could have stayed at home that long so thank you much for everything you taught me. It was invaluable.